Rasayana is composed of two words Rasa + Ayan.
Rasa means “nourishing juice” (dhatu) and Ayan means “balance”. So term Rasayana means by which one gets the excellence of Rasa dahtu is known as Rasayana. If Rasa dahtu is perfect then all our next dhatu are balance & we have balance ojas, tejas & prana. By virtue of rejuvenation therapy. Drugs, diet and regimens which promote longevity by delaying aging and preventing diseases are called Rasayana.
Rasa means “nourishing juice” (dhatu) and Ayan means “balance”. So term Rasayana means by which one gets the excellence of Rasa dahtu is known as Rasayana. If Rasa dahtu is perfect then all our next dhatu are balance & we have balance ojas, tejas & prana. By virtue of rejuvenation therapy. Drugs, diet and regimens which promote longevity by delaying aging and preventing diseases are called Rasayana.
- It is a group of therapy which are designed for an individual to achieve rejuvenating effects. Rasayana is recommended for healthy person as well as for person who have some kind of imbalance.
- From this it is understood that Ayurvedic therapy, herbs, diet, regimens and lifestyle which promote longevity by delaying aging and preventing diseases is called as Rasayana therapy.
Ayuskama offer a very special healingrasayana(rejuvenating) Ayurveda Yoga retreat Rishikesh, India. Retreat program with a combination of authentic Yoga &Ayurveda . Both Ayurveda & Yoga are integral part of each other to balance mind, body & soul.
Ayurveda work on the principle of panchamahabhutas (five great elements….air, fire, water, earth & sky) to balance three dosha- vata, pitta&kapaha (physiological classification of human body).
Yoga works to balance our triguna (three quality of mind –Sattava, Rajas &Tamas).
If we are balance with mind & body then we can achieve the goal of life according to Ayurveda &Yoga.
Following the rules of food (Ayurvedic&Sattavic food) & life style according to Ayurveda & Yoga help to balance at any stage of life.
These are one week & two week program- 400 USD/ week
Ayurveda work on the principle of panchamahabhutas (five great elements….air, fire, water, earth & sky) to balance three dosha- vata, pitta&kapaha (physiological classification of human body).
Yoga works to balance our triguna (three quality of mind –Sattava, Rajas &Tamas).
If we are balance with mind & body then we can achieve the goal of life according to Ayurveda &Yoga.
Following the rules of food (Ayurvedic&Sattavic food) & life style according to Ayurveda & Yoga help to balance at any stage of life.
These are one week & two week program- 400 USD/ week